Publisher's Synopsis
Easy, Flavorful Autoimmune Paleo Recipes for Fast & Healthy Meals. (30-Day Nourishing Allergen-Free Meal Plan)
There are many benefits of incorporating an Autoimmune diet into your daily life. If you are a patient of any Autoimmune disease, this diet will decrease your symptoms and pain. But if you are not a patient of such disease, this diet still benefits you in reducing the risk of Autoimmune disease.
This book will guide you about foods that you can consume and the foods that you have to avoid before planning your meals.
This book also details how to start adding foods back to your diet and how to eat as many delicious foods as possible, all while healing your body. It's not an easy decision to completely overhaul what you eat, and my goal is to make that as easy and fun as possible for you!
This book "AIP Diet Cookbook For Beginners" aims to give you a basic understanding of the Autoimmune Disease and Autoimmune Diet. So, what are you waiting for?
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