Publisher's Synopsis
Are you looking for a different diet?
A diet that lets you lose weight healthily and, at the same time, doesn't force you to give up the foods you love?
If this is what you are looking for, read this message, and find out.
The Sirtfood diet focuses on certain foods that can help you live longer and turbocharge your weight loss. These foods are full of components that activate the so-called skinny gene: Sirtuins.
Sirtuins are a type of protein involved in essential processes such as Metabolism and cellular death. The breakthrough for this diet emerged when researchers discovered the benefits of fasting that come from the activation of the Sirtuins gene.
When there is a shortage of energy, the body goes under stress; the Sirtuin detects this stress, then activates and broadcast strong signals that change the behavior of the cells in a way that fosters a healthier, fitter, and leaner you.
The eating regimen has two "simple" stages:
In this book, you can find:
The science of sirtuins. And how do they let you lose weight
20 Top sirtfoods foods that activate weight loss. gene.
How to properly follow the Sirtfood diet.
A complete weekly plan that follows you in your journey to a better shape.
The two steps of the Sirtfood diet.
The Green Juice
After the diet: how not to waste all your hard work.
More than 40 Delicious recipes that help you create your custom diet plan, from breakfast to dinner.
... And Much More!!!
Two big-name nutritionists working for a private exercise center in the UK built up the Sirtfood Diet. They promote the eating routine as a regular new eating routine and well-being plan that works by turning on your "thin quality." This eating regimen depends on sirtuins (SIRTs), a gathering of seven proteins found in the body that controls an assortment of capacities, including digestion, irritation, and life expectancy. Specific individual plant mixes might have the option to expand the degree of these proteins in the body, and nourishments containing them have been named "sirtfoods."
Even if you have already tried several diets with no benefit, with this book, you will finally reach your goal of avoiding any Yo-Yo effect.
Are you excited to become healthier? Start your day now, and make it a habit by clean eating.
