My Happiness Tracker

My Happiness Tracker A Journal to Help You Map Out and Manage Your Happiness

Paperback (10 Nov 2022)

Save $1.80

  • RRP $14.62
  • $12.82
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Publisher's Synopsis

Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.You'll find a variety of interactive pages where you can record your happiness journey month by month, including:- Your sleep, hydration and diet habits- The best methods to boost your happiness levels- Your monthly goals and ambitions- Tips to help you stay on track 365 days a year- The little things to be grateful forYou can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

Book information

ISBN: 9781800074460
Publisher: Summersdale
Imprint: Vie
Pub date:
Language: English
Number of pages: 160
Weight: 318g
Height: 148mm
Width: 210mm
Spine width: 15mm