Publisher's Synopsis
Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works- prevention and potential remedies to live better with diabetesLiving with type 2 diabetes can sometimes feel overwhelming and that your life has somehow been put on hold. The changes you feel you have to make in order to cope and control might fill you with dread, however all is not lost. D Donald's diabetes diet guide can offer you a ray of hope and walks you through the ways to prevent and reverse type 2 diabetes through offering you 15 delicious and diabetes-friendly recipes.Type 2 diabetes is a result of two predominant factors:1.Poor lifestyle choices: A lack of exercise and poor diet are main contributors to the development of type 2 diabetes. This can lead to a gain to body fat which is naturally resistant to insulin.2.Genetic predisposition: Some people have a genetic predisposition to developing type 2 diabetes which is an obvious factor in the risk of being diagnosed as diabetic.The diabetes diet guide offers 15 mouth watering recipes to tempt you and make you fall in love with food again. It is often easy for sufferers to avoid the foods they love; however, it doesn't have to be this way. Donald's recipes offer the right balance of nutritional value without compromising on taste. Whether you like meat, fish or vegetables, the recipes can be adapted to suit your specific needs and are ridiculously easy to create.This cookbook is packed with helpful advice that can lead you on the path of preventing and reversing type 2 diabetes. In order for this to become a reality, it is important to understand the physical implications of the illness and how to control them. Perhaps the easiest way to do this is to make minor dietary changes which will have a profound impact on your health. Type 2 diabetes is largely considered to be reversible and by making the right choices and following the advice in the guide, this can become a reality for you.There are a number of benefits to using this guide: -The expert advice given in this diet guide by Donald is easy to follow and easy to implement into your life-The recipes are cost-effective and easy to make- you will see and feel the benefits without the hassle-Even if you haven't been diagnosed with diabetes, this guide is an excellent way of maintaining a healthy lifestyleIf you are reluctant to rely on medication and drugs to control your type 2 diabetes diagnosis, this guide may offer you a way of achieving your goal of health and happiness. The lifestyle changes often associated with a type 2 diabetes diagnosis don't have to be overwhelming or even drastic. These can be simplified into small steps as suggested by Donald and if followed can be the change that you have been looking for. It is no longer a necessity to search high and low for accessible and easy recipes; the 15 included in this cookbook are delicious and varied, meaning boredom is simply not an option. These meals can be enjoyed by every type of eater, whether fussy or open-minded, they can be adapted to suit your own specific tastes. You can easily fall in love with food again by adhering to Donald's advice and find the path to a healthier and happier you. Buy This Book Now!