Sixty & Beyond Super Secrets of Self-Defense for Senior Citizens

Sixty & Beyond is designed to provide senior citizens with unique strategies and techniques to avoid and escape physical and criminal attacks.

Harry Hammer, the author of this book - and a senior citizen himself - draws on his forty two years as an award winning PPCT (Pressure Point Control Tactics Training System) Instructor Trainer, as well as time-proven skills that are central to his iconic Fighting Arts self-defense system.

When followed, this book will give you the ability to transition from a vulnerable, ideal victim ("sheep") to a Hard Target Survivor. Learn these life-preserving principles in an entertaining sequence of true stories, interviews, and an introduction to key strategies that will be simple and easy to understand, and perform, no matter your age.

Here are some examples of what you will encounter in this book:

• Introduction To The Fighting Arts No-Fear Survival System
  
• Old Age And Treachery: being older is not necessarily a disadvantage
  
• Are You An Ideal Victim?
  
• The Power Of Prevention: being aware and alert
  
• The Deadly Interview: focusing on the almost inevitable distraction technique that precedes nearly every attack on a senior citizen
  
• Winlogy For Older Folks: how to avoid and escape, or to effectively defend oneself