Runner

Runner Workout Log Book With Treadmill Pace Conversion Charts for 5K, 10K, Half Marathon, and Marathon Races

Paperback (09 Jan 2019)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis

A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results.

Running conversion charts for both miles per hour (MPH) and kilometers per hour (KPH) are included at the front of the book for easy reference. The conversion tables include conversions for MPH to minutes per mile, KPH to minutes per kilometer, 5k times, 10k times, half marathon times, and marathon times.

Write down your workout results every time to see your improvement over time!

Book information

ISBN: 9781793806604
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 122
Weight: 172g
Height: 229mm
Width: 152mm
Spine width: 7mm