Puzzles for Mindfulness Crosswords

Puzzles for Mindfulness Crosswords Find Peace and Calm With This Relaxing Collection - Puzzles for Mindfulness

Paperback (01 Mar 2020)

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    Publisher's Synopsis

    The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This delightful collection features more than 120 puzzles interspersed with inspiring quotes to help you on your journey to a state of happy calm.

    Book information

    ISBN: 9781789504224
    Publisher: Arcturus Publishing
    Imprint: Arcturus
    Pub date:
    Language: English
    Number of pages: 160
    Weight: 220g
    Height: 188mm
    Width: 134mm
    Spine width: 12mm

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