Mindfulness Crosswords

Mindfulness Crosswords Everyday Puzzles for Wellbeing - Everyday Mindfulness Puzzles

Paperback (20 Feb 2020)

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Publisher's Synopsis

Lose yourself in a puzzle and get ready to relax with these mindful crosswords. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Book information

ISBN: 9781789292138
Publisher: Michael O'Mara
Imprint: Michael O'Mara Books Limited
Pub date:
Language: English
Number of pages: 192
Weight: 178g
Height: 173mm
Width: 157mm
Spine width: 16mm