Holistic Healing

Holistic Healing Live Your Best Life the Natural Way

Hardback (18 Feb 2021)

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Publisher's Synopsis

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
- Find balance through plant-based remedies
- Create a tranquil and calming home environment
- Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Book information

ISBN: 9781787836488
Publisher: Summersdale
Imprint: Vie
Pub date:
DEWEY: 615.5
DEWEY edition: 23
Language: English
Number of pages: 156
Weight: 476g
Height: 177mm
Width: 196mm
Spine width: 18mm