UnLonely

UnLonely How to Feel Less Isolated, Make Connections and Live a Life You Love

Hardback (13 Aug 2020)

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Publisher's Synopsis

You're not alone in feeling lonely

In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Book information

ISBN: 9781787835443
Publisher: Summersdale
Imprint: Vie
Pub date:
DEWEY: 158.2
DEWEY edition: 23
Language: English
Number of pages: 157
Weight: 240g
Height: 112mm
Width: 154mm
Spine width: 20mm