XinYi WuXing Dai Family Internal Martial Arts - Part I

Zhongxian Wu

eBook (21 Aug 2014)

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Publisher's Synopsis

In this DVD series, 7th generation lineage holder Master Zhongxian Wu explores key practices of legendary DaiShiXinYiQuan - the Dai Family XinYi Internal Alchemy and Martial Arts system. Each DVD is an essential resource for practitioners of all levels who want to deepen their practice, build strength and stamina, explore transformation through inner alchemical processes, and connect with the spiritual root of traditional Chinese mind-body arts. Filmed primarily onsite at a 1000+ year old Daoist temple in the birth area of Dai Family XinYi, this DVD includes detailed instruction on:
HunYuanZhang, the Primordial Stance, to build strong DanTian Qi
LongShen, the Dragon Body, to strengthen the vital link between the Governing meridian and Conception meridian
ChangSanBu, the Long Trinity Step, a special stepping method that focuses on awakening deeper levels of consciousness
WuXingQuan, the Five Elements Form, to enhance the five organ systems and develop the Five Elements martial arts skills
The DVD also features explanations from 6th generation lineage holder Grandmaster Zhao ShouRong, combat demonstrations, and special 8mm film-like technology that brings you into the timelessness of these ancient practices.

Format: DVD, NTSC, Region 0 (worldwide).

About the Publisher

Singing Dragon

Jessica Kingsley Publishers is a wholly independent company, committed to publishing books that make a difference. The company was founded in 1987 by Jessica Kingsley and has grown since then to the point where we now publish over 200 books a year, which are available throughout the world. In 2004 we opened our US office, in Philadelphia. We publish books for professional and general readers in a range of subjects. We are well known for our long established lists on the autism spectrum, on social work, and on the arts therapies. More recently we have published extensively in the fields of mental health, counselling, palliative care, and practical theology.