Life on Autopilot

Life on Autopilot A Guide to Living With Depersonalization Disorder

Paperback (21 Jun 2021)

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Publisher's Synopsis

Drawing on the author's experience of depersonalization disorder (DPD), this book aims to provide support, understanding and advice on how to manage everyday life with DPD.

With insight from respected figures in the field and those with lived experience, the book details the depersonalization experience, from what it is to the impact it has on everyday life. It also offers coping strategies and practical, positive advice for seeking professional treatment.

In both the public and clinical spheres, awareness of DPD is low and it takes an average of 7-12 years to diagnose. This is therefore a much-needed resource, illuminating the experience of those living with this disorder and providing guidance on getting help.

Book information

ISBN: 9781787755994
Publisher: Jessica Kingsley Publishers
Imprint: Jessica Kingsley Publishers
Pub date:
DEWEY: 616.8523
DEWEY edition: 23
Language: English
Number of pages: 208
Weight: 204g
Height: 138mm
Width: 216mm
Spine width: 16mm