Publisher's Synopsis
With 100 easy-to-follow tips championing the meat-free cause, 'How to Go Meat Free' is the stress-free, guilt-free guide to ensuring you maintain a healthy, balanced diet, tasty meat-free alternatives, staples for your store cupboard. Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.
