How to Feed Your Family Your One-Stop Guide to Creating Healthy Meals Everyone Will Enjoy

Hardback (20 Jul 2023)

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Publisher's Synopsis

THE SUNDAY TIMES BESTSELLER

'A must-have book for busy families who want to eat well and get organised in the kitchen.' - Joe Wicks

'Everything you need to know about family nutrition and mealtime happiness.' - Giovanna Fletcher


For many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby to feed alongside older children, sometimes it's hard to know where to begin.

Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte's trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.

With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue your journey of bringing up adventurous little foodies.

'Mealtimes are so much easier with Charlotte's guidance.' - Kate Ferdinand

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9781785044045
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
DEWEY: 641.563
DEWEY edition: 23
Language: English
Number of pages: 223
Weight: 672g
Height: 168mm
Width: 229mm
Spine width: 25mm