Paperback (01 Oct 2015)
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This is an essential guide to mindfulness, filled with tools and practices that can enhance our well-being. The book will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way.
| ISBN: | 9781785030772 |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Pub date: | 01 Oct 2015 |
| DEWEY: | 158.1 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 192 |
| Weight: | 242g |
| Height: | 199mm |
| Width: | 142mm |
| Spine width: | 15mm |
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