The Kindness Coach

The Kindness Coach - A Pocket Coach

Hardback (18 Oct 2018)

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Synopsis

Your wellbeing pocket companion and one-stop guide to kindness!

From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

Book information

ISBN: 9781782439189
Publisher: Michael O'Mara
Imprint: Michael O'Mara Books Limited
Pub date:
DEWEY: 152.41
DEWEY edition: 23
Number of pages: 125
Weight: 266g
Height: 118mm
Width: 173mm
Spine width: 19mm