Running Science Optimizing Training and Performance
Paperback (07 Feb 2019)
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Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
Book information
ISBN: | 9781782406501 |
Publisher: | Ivy Press |
Imprint: | Ivy Press |
Pub date: | 07 Feb 2019 |
DEWEY: | 613.7172 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 192 |
Weight: | 666g |
Height: | 229mm |
Width: | 210mm |
Spine width: | 13mm |