Paperback (01 Jan 2015)
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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Atlantic Books is an independent British publishing house. It was founded by Toby Mundy in February 2000 and published its first book in May 2001. It has since developed a list that has a world-wide reputation for quality, originality and breadth, and includes fiction, history, politics, memoir and current affairs. It won 'Imprint and Editor of the Year' at the British Books Awards in 2005 and 2009, and was 'Independent Publisher of the Year' in 2009.
| ISBN: | 9781782394815 |
| Publisher: | Atlantic Books |
| Imprint: | Atlantic Books |
| Pub date: | 01 Jan 2015 |
| DEWEY: | 294.3444 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 304 |
| Weight: | 274g |
| Height: | 129mm |
| Width: | 197mm |
| Spine width: | 21mm |
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