The Practical Encyclopedia of Astanga Yoga & Meditation

The Practical Encyclopedia of Astanga Yoga & Meditation Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, With More Than 900 Photographs

Paperback (18 Aug 2017)

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Publisher's Synopsis

An expert, accessible guide to the full primary series, with an inspiring section on meditation.

Book information

ISBN: 9781782140689
Publisher: Southwater
Imprint: Southwater
Pub date:
DEWEY: 613.7046
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 646g
Height: 170mm
Width: 219mm
Spine width: 18mm