The Fast Diet Recipe Book

The Fast Diet Recipe Book

Paperback (02 May 2013)

Save $1.23

  • $18.43
  • $17.20
Add to basket

Includes delivery to USA

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.

This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Book information

ISBN: 9781780721873
Publisher: Short Books
Imprint: Short Books
Pub date:
DEWEY: 641.5635
DEWEY edition: 23
Language: English
Number of pages: 223
Weight: 714g
Height: 244mm
Width: 190mm
Spine width: 16mm