Publisher's Synopsis
A Motivational Journal With A New Guided Question Every Day. The act of daily self-reflection brings you more in touch with joy, abundance, and happiness. And this guided journal helps you to focus on the good in life and to take better care of yourself. It increases your self-esteem so that you can deal more powerful with problems and create better results. With guided questions this complete & uplifting journal brings out the best in you every day.
Positive components of Journaling:
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.WRITE AT YOUR OWN PACE: While we suggest journaling once a day, you can spend as much time as you need on each prompt. The Mindfulness Journal is broken down into weekly themes. This means you can skip around and complete the prompts in any order that you choose.Get Started TODAY: With "Journal with Writing Prompts to help you follow your dreams" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
