Publisher's Synopsis
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Clean Eating Diet: Every Day Plan for Eating CleanBring a much-needed change to your lifestyle by making a healthy choice with clean eating. If you also wish to avoid preservatives, refined ingredients, and junk food, but don't know how to start - then you have come to the right place. In this guide, we will provide a stepwise solution to adopt clean eating habits.
We will introduce the principle of clean eating to you by covering all the basic things that you should keep in mind before starting the 28-day diet plan. Additionally, an in-depth listing of all the ingredients and items has also been provided for your convenience.
Furthermore, a detailed daily schedule has also been listed in the guide. From breakfast to dinner and dessert to snack, we have included it all in this book.
Following are some other topics that are covered:
- Introduction to clean eating
- IBenefits of clean eating
- IThings to keep in mind before starting the 28-day diet plan
- IMajor ingredients and food one can eat
- IA daily diet plan
- IInclusion of breakfast, lunch, dinner, dessert, and snacks for each day
- IHealthy and tasty recipes
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