Publisher's Synopsis
50 AMAZING BODYBUILDING WORKOUTS AND VEGAN MEAL PLANS is the best book to get the body you have always wanted. No long explanations, just the best workouts and muscle nutrition to achieve your goals. Complete with 50 Bodybuilding Workouts, including chest workouts, leg workouts, ab workouts and much more. - Metabolism Booster workouts that will replace boring, repetitive training - The Best Muscle Building exercises - Faster Recovery - Delicious Daily Vegan Meals with detailed nutrition breakdown - Vegan Protein Smoothies - The Best Bodybuilding Tips - BUILD YOUR BODY FOR LIFE! No need for bodybuilding supplements with the best vegan nutrition. With Natural Bodybuilding you will build a strong and healthy body from the inside out. Enjoy 50 daily vegan meals that will enhance your performance by consuming only the best nutrients for your body. No meat, or dairy that cause unnecessary inflammation. With each meal you will have a breakdown of calories, carbohydrates, protein, fiber and fats. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
