250 Weight Loss Secrets / Meal Prep Basics

250 Weight Loss Secrets / Meal Prep Basics Rapid Weight Loss Quick Start Guide

Paperback (15 Jul 2018)

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Publisher's Synopsis

Get insider tips and secret knowledge to achieve your weight loss goal!

This book brings to you 250 simple and effective tips to reduce your calorie intake and increase your calorie burn. It tells you simple ways to bring big changes in your lifestyle.

Inside you will find

- The ideal meal plan for a weight loss diet

- A list of some fat burning foods that help in weight loss

- Simple workout tips

- Secrets for getting the most from your workouts

- Diet tips

Don't Delay. Buy your copy of 250 Secret Weight Loss Tips and start on healthy journey to a better you.

Book information

ISBN: 9781717778727
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 190
Weight: 263g
Height: 229mm
Width: 152mm
Spine width: 10mm