Publisher's Synopsis
Are you new to the Keto lifestyle and find that you are a bit confused as to what exactly you are required to do?
You are not alone and in this Ketogenic Dinner Cookbook we address this issue head on. The keto diet is a high fat low carb subset of the common low carb diets that is brilliant for weight loss. A Keto diet when done correctly, can transform your body into a lean, mean, fat-burning machine by allowing the body to produce ketones in your liver that will in turn be used for energy due to the limited sources of carbs. This Keto Dinner Cookbook was written to be like no other, providing: - A quick synopsis of what the Keto diet actually is and entails- Foods to enjoy and avoid to get to and remain in ketosis
- 30 Delicious Dinner Recipes that will actually help in your journey to ketosis
- And A Whole Lot More... Grab the opportunity to discover 30 amazing recipes for your Keto journey today using this Keto Dinner Cookbook that is perfect for beginners. The recipes in this book are all equipped with the nutritional details you will need to educate you about what you are eating as you go along. Quick start your road to ketosis. Grab a Copy of this Ketogenic Dinner Cookbook today!