Publisher's Synopsis
*Visit Heartfelt Journals for more self care, mental health and recovery journals and planners."
This creative & unique yoga weekly planner is a great gift for yoga lovers, students and teachers. It can be used as a stand alone weekly planner, or as a diary, a place to write and document your yoga and healing journey.
Yoga Weekly Planner Features:
- 8x10 velvety soft, matte cover
- Bright white pages
- January 2020 - December 2020
- 2020 and 2021 year at a glance calendars
- Set monthly sankalpa/intentions/gratitude
- Two page weekly spread, each day has 6 vertical boxes w/5 lines each, plus 3 top priorities
- Sidebar has monthly overview, goals, self care, calls and emails
- Back of the book 10 poses for a healthy lifestyle
- Yoga wish list
- 3 pages to record your favorite yoga social media accounts for easy reference
- 3 pages to note local yoga classes
- 10 journal pages
- 10 mandala coloring pages (separated by blank page, best for colored pencil. For gel pen, place a paper in between and test.)
This planner and journal is a great way to practice yoga, meditation, mindfulness and self care for 2020. Use it to help reduce stress and find calm in the chaos.