Publisher's Synopsis
Trying to find a new kind of normal - A Grief Journal is a bereavement diary with daily writing prompts and space for remembrance to help you move through life after loss.
After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright.
Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time.
Work through your grief and sorrow with this daily journal that prompts you to make sense of all those jumbled thoughts and memories as they flood in. Note down your mood and energy levels, share your day and speak to your special person just like you would before. It'll never be the same but it may just help you find a new kind of normal.
Inside this guided journal you'll find:
- REMEMBRANCE PAGES: Four lined pages and four blank pages for remembering your special someone and adding in photos or sketches.
- DAILY PROMPT PAGES: A two-page spread for each day - use these undated pages to write down the memories that pop up, to share your day with them and to note down all the questions you wish you could ask.
- ENERGY & MOOD TRACKING: Quickly note down your mood and energy levels.
- LINED PAGES: Each day there's a whole page just for you to write freely.
- CONVENIENT SIZE: This paperback journal is a handy 6" x 9" size, with 110 pages (including 50 undated daily spreads). It comes perfect bound with high quality (60GSM) crisp white paper.
- PLAYFUL & QUIRKY DESIGN: A cute heart design on a 220GSM soft cover notebook with an elegant matte finish. Small flourishes of the external design are included throughout the interior as a subtle black and white design feature.
There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help.
Trying to find a new kind of normal is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today.
Trying to find a new kind of normal is also available as a plain lined notebook and a blank sketchbook, complete your set with all three designs.
Alternative cover designs also available through our Author Book Hub.
