Installing Muscles

Installing Muscles Weight Lifting Log - Track Exercise, Reps, Weight, Sets, Measurements and Notes

Paperback (21 Sep 2019)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

The Ultimate Weight Lifting Companion Tool
Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.
This easy to use weight lifting log helps you record important data.

Features

Space to record:
Date
Exercise
Sets (Record 6 Sets)
Set Reps
Set Weight
Space to take notes on each exercise and the entire workout
6"X9" to easily fit in your gym bag
Over 100 log pages


Click on the publisher name to see more of our awesome & creative journals, lined notebooks and notepads.
Check back often because we load new designs frequently.

Book information

ISBN: 9781694776761
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 118
Weight: 168g
Height: 229mm
Width: 152mm
Spine width: 6mm