Publisher's Synopsis
This product is a blank journal that accompanies the Dream and Drive, Buckle In and Oil Up! Program. Consider it your PML, or Personal Maintenance Log, for short. The PML is where you will think out loud and record your thoughts, answer questions, write down inspiration and document your progress.Writing down your thoughts, words, feelings and actions is one of the most effective methods for change. When you write things down, you are giving yourself the freedom to "get out of your head" so you can think objectively about your life, passions, goals and feelings.
