Publisher's Synopsis
3-minute gratitude journal
3 minutes a day to be grateful and happy.
This journal is a 28 week guide to cultivate an attitude of gratitude! It is a self-exploration journal designed to focus on being thankful for what we have.
This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a miraculous life.
Each day, write 3 things you are thankful for. If you start each day by writing down 3 things you are thankful for - a good family relation, the song of the bird, the smell of rose - you begin each day on the right note.
Features:
- The excellent quotes
- Clear and simple
- The variety and inspiration
- Well designed weekly spread
- A monthly checkpoint.
Do it daily and make it a habit to focus on all the blessings you have been given! Grab a copy for a loved one and share the journey together!