Paperback (15 Dec 2019)
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This 106 page food-tracking journal features a page to write down your goals to hold you accountable, and 105 pages of tracking pages including space for breakfast, lunch, dinner, and snacks. This is perfect for anyone hoping to lose or gain weight, tone up, add muscle, or follow a strict diet such as keto.
| ISBN: | 9781675914489 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 15 Dec 2019 |
| Language: | English |
| Number of pages: | 108 |
| Weight: | 154g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
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