Publisher's Synopsis
Anxiety Management & Habit Tracker Journal for ESFJ Personality
This is a simple anxiety management and habit tracker journal designed for ESFJs. This journal is divided into 3 sections.
Section 1 - Habit Tracker (12 pages)
A basic monthly habit tracker with 12 pages from January to December. Write down your habit on the top of the table and color in the square for each day you kept the habit. At the end of the month, you can see how successful you were.
Section 2 - Anxiety Management (50 pages)
This is the section where you write down the details of your anxiety whenever you have an anxiety attack.
Section 3 - Blank lined journal pages (50 pages)
A place for you to journal down your thoughts, ideas and so on.
Other features:
- Dimension (size): 8.5 x 11 inches
- Pages: 114 pages or 57 sheets (front and back)
- Paper: white paper
- Cover: Paperback (glossy)
Do check out the "Look Inside" for the sample of the pages.
Suitable as a gift for that special ESFJ in your life.
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