Publisher's Synopsis
This 6x9 basic food log helps you track your meals and nutritional intakes through breakfast, lunch, dinner and even snacks for 30 days!
Keep Track Of:
- Breakfast, Lunch, Dinner, Snacks
- Time you ate
- Number of servings
- Calories
- Sugar
- Protein
- Fiber
- Carbs
- Fat
This is great for people wanting to get a clear picture of their food intake, track their intake for health or weight loss reasons, etc.
