Publisher's Synopsis
Are you ready to take your running to the next level? Grab one of our running log books today! Keeping a diary helps you keep track of your running progress. Journaling your runs is an excellent way to stay motivated and because it is a great training tool, it can also enhance your personal performance. It might require some extra effort in the beginning, but just give it time and you'll start getting used of sticking with it. When you do, looking back at how many miles you have already covered can be a source of both fun and motivation.