Publisher's Synopsis
This keto weight loss fitness journal helps you to break down your MACROS, to track your progress, and meals day by day, so that you can achieve your fitness goals faster!
Includes:
- Mood tracker
- Meal tracker (fat, carbs, protein)
- Daily hydration record
- Sleep quality tracker
- 14 Week progress tracker for weight loss and body measurements.
It makes a perfect gift for all occasions.
Grab a copy today!