Publisher's Synopsis
This is the perfect self-care journal to use to record your mental. It has a variety of tools and templates that will allow you to address every significant aspect of self-care to start you on the path to a better you! This journal is a wonderful tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul.
An Original Birthday Gift For Women, Men, Boss, Coworkers, Colleagues, Students, Friends.
This notebook helps plan goals, express thoughts, write new ideas, record daily activities, dates of meetings, events and errands or get rid of negative emotions and stress - writing helps!
