Publisher's Synopsis
This yoga journal notebook is 6x9 inches and 100 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect. With this yoga practice journal / yoga tracker / yoga fitness tracker you will be better able to take care of yourself - physically, energetically, and mentally.Features: Trim size: 6"-9"Page: 100Lightly linedMatte softcove
