Publisher's Synopsis
Do you want to lose weight in a scientific way?
Tried many ways to lose weight, but hardly worked?
Always feel hungry and tired when losing weight by dieting?
If yes, then you should try this Lean & Green Diet Cookbook.
The Lean & Green Diet is the right solution for people who want to shed pounds permanently. This regimen was developed to lose weight and fat by cutting carbs and calories through portion-controlled snacks and meals. Studies show that this diet can be more beneficial in achieving weight loss than traditional calorie-restricted regimens. Besides, you'll remain energetic while burning fat which means you'll not feel hunger and losing weight.
It can be effectively used for rapid weight loss compared to other plans simply because of its lean and green meals and its few calories.
Except helping you lose weight, the Lean & Green Diet may additionally solve blood stress problems through weight loss and constrained sodium consumption. So you can keep healthy when getting slimmer.
This book covers:
- What the Lean & Green Diet is and how it works
- Best practice to follow the Lean & Green Diet
- Pros & Cons of the Lean & Green Diet
- Nutritional contents of Lean & Green Diet
- Meal plan with many lean and green recipes
To live a better life, you should not miss this cookbook!