Publisher's Synopsis
Getting everything done on your to-do list all whiablishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including: A customisable habit-building roadmap; Ideas for weekday, weekend, morning, and night routines; Examples of realistic, daily schedules; Advice for staying flexible. Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.
