Publisher's Synopsis
Types of spirituality (including Carmelite, Franciscan, Ignatian, Dominican and other major schools) and how they frame prayer and prayerfulness
Liturgical prayer
New Testament scriptural approaches to prayer
Praying with the Psalms
Contemplation
Liturgy of the Hours
Conversational prayer
Resistances to prayer
Journaling as prayer
Enhancing a spirit of prayerfulness
Praying in Ordinary Time
Praying through grief, suffering, loss and pain
Dealing with distractions in prayer
The essentials of Catholic prayer; and much more.