Publisher's Synopsis
"Sensational Fitness: A Woman's Fitness Goals" is a great workout planner that a female can use to plan her exercise regimen and also to keep a track of her progress. Men have their own fitness books and the author felt that it was high time that women had more options out there that were focused on fitness. A lot of females tend to put a lot of their time into nurturing others, whether it be their spouse or children or even other members of that family that are not able to help themselves. As such women tend to put exercise on the back burner. The aim of this fitness planner is to allow the female to get back on track with their fitness goals. The great thing is that they are not forced to follow a specific regimen but have the opportunity to create their own program that they follow.
