Paperback (08 Jun 2017)
Save $6.46
Includes delivery to the United States
3 copies available online - Usually dispatched within 7 days
This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success.
| ISBN: | 9781628601282 |
| Publisher: | Penguin Random House Group |
| Imprint: | Victory Belt Publishing |
| Pub date: | 08 Jun 2017 |
| DEWEY: | 613.2833 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 304 |
| Weight: | 994g |
| Height: | 207mm |
| Width: | 255mm |
| Spine width: | 25mm |
$3.14off
Paperback
Published 21 Jul 2023
Save $3.14
$3.63off
Hardback
Published 11 May 2023
Save $3.63
