The Exercise Cure

The Exercise Cure A Doctor's All-Natural, No-Pill Prescription for Better Health & Longer Life

Hardback (10 Dec 2013)

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Publisher's Synopsis

As Dr Jordan Metzl says, 'Exercise is medicine.' It's the simplest way to keep yourself healthy and happy. Now he puts that philosophy - along with cutting-edge research and a motivational bedside manner - into a book split into three sections. First, an A-Z list of maladies that affect quality of life for millions, along with the specific exercise prescriptions that will help fix them - from Type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apnea.

Book information

ISBN: 9781623360108
Publisher: Rodale
Imprint: Rodale
Pub date:
DEWEY: 615.82
DEWEY edition: 23
Language: English
Weight: 712g
Height: 198mm
Width: 234mm
Spine width: 25mm