The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English

Paperback (13 Aug 2012)

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Publisher's Synopsis

In simple and straightforward language, Bhante Gunaratana shares what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.

Book information

ISBN: 9781614290384
Publisher: Wisdom Publications
Imprint: Wisdom Publications
Pub date:
DEWEY: 294.34435
DEWEY edition: 23
Number of pages: viii, 179
Weight: 304g
Height: 226mm
Width: 135mm
Spine width: 13mm