Joy Bauer's Food Cures Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Completely Revised and updatEdition

Paperback (02 Aug 2011)

Not available for sale

Includes delivery to the United States

Out of stock

Publisher's Synopsis

NYT #1 BESTSELLER -- Nutrition Expert for THE TODAY SHOW -- Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.

Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine.

- Lower cholesterol
- Relieve arthritis
- Boost memory & mood
- Drop pounds
- Manage diabetes, migraines, and more!

Book information

ISBN:	9781609613129
Publisher:	Harmony/Rodale
Imprint:	Rodale Press
Pub date:	02 Aug 2011
Edition:	Completely Revised and updatEdition
DEWEY:	615.854
DEWEY edition:	23
Language:	English
Number of pages:	516
Weight:	1066g
Height:	254mm
Width:	203mm
Spine width:	25mm