2nd Edition
eBook (15 Jul 2007)
Not available for sale
Instant Download - EPub
- Read on your eReader, tablet, mobile, Apple Mac or a PC.
- Currently not compatible with Amazon Kindle.
A major revision of the classic book using mindfulness to overcome anxiety, this edition includes information on the latest research into mindfulness, new step-by-step exercises and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
| ISBN: | 9781608821242 |
| Publisher: | New Harbinger |
| Imprint: | New Harbinger |
| Pub date: | 15 Jul 2007 |
| Edition: | 2nd Edition |
| DEWEY: | 152.46 |
| DEWEY edition: | 22 |
| Weight: | -1g |
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