The About.com Guide to Getting in Shape

The About.com Guide to Getting in Shape Simple and Fun Exercises to Help You Look and Feel Your Best!

Paperback (15 Jun 2007)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Check stock

    Publisher's Synopsis

    Finding motivation, choosing a routine, and scheduling time are the greatest challenges for would-be exercisers. This text features striaghtforward workouts and the emotional preparation needed to get in shape and stay that way.

    Book information

    ISBN: 9781598692785
    Publisher: Adams Media
    Imprint: Adams Media
    Pub date:
    DEWEY: 613.7
    DEWEY edition: 22
    Number of pages: 277
    Weight: 626g
    Height: 203mm
    Width: 203mm
    Spine width: 21mm

    We recommend

    $1.80off

    The Science of Nutrition

    Rhiannon Lambert

    Hardback
    Published 30 Dec 2021

    Save $1.80

    • RRP $27.76
    • $25.96
    Add to basket
    The Fast 800 Recipe Book

    Clare Bailey, Justin...

    Paperback
    Published 13 Jun 2019

    • $21.72
    Add to basket
    Food and Climate Change Without the Hot Air

    S. L. Bridle

    Paperback
    Published 03 Sep 2020

    • $28.15
    Add to basket

    $3.20off

    The Neuroscience of Yoga and Meditation

    Brittany Fair

    Paperback
    Published 21 Jul 2023

    Save $3.20

    • RRP $44.16
    • $40.96
    Add to basket

    $1.43off

    Essentials of Human Nutrition

    Jim Mann (editor), A...

    Paperback
    Published 15 Sep 2023

    Save $1.43

    • RRP $69.39
    • $67.96
    Add to basket

    $0.89off

    Toxic Superfoods

    Sally K. Norton

    Paperback
    Published 21 Dec 2022

    Save $0.89

    • RRP $18.91
    • $18.02
    Add to basket

    $1.78off

    The 4-Hour Body

    Timothy Ferriss

    Paperback
    Published 27 Jan 2011

    Save $1.78

    • RRP $25.22
    • $23.44
    Add to basket

    $7.23off

    Eat to Live

    Joel Fuhrman

    Paperback
    Published 05 Jan 2011

    Save $7.23

    • RRP $29.01
    • $21.78
    Add to basket

    $6.72off

    Built to Move

    Kelly Starrett, Juli...

    Paperback
    Published 06 Apr 2023

    Save $6.72

    • RRP $23.96
    • $17.24
    Add to basket

    $3.96off

    Lunch and Dinner from the Very Hungry Greek

    Christina Kynigos

    Hardback
    Published 11 May 2023

    Save $3.96

    • RRP $27.76
    • $23.80
    Add to basket