Paperback (24 Feb 2006)
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Stephanie Oakes, fitness expert, Nike spokesperson, and mother of two, knows how to get fit and lose weight quickly and easily. She has developed ten programs that, combined with some simple, sensible dietary changes, can burn off 10 pounds a month!
| ISBN: | 9781592331604 |
| Publisher: | Fair Winds |
| Imprint: | Fair Winds |
| Pub date: | 24 Feb 2006 |
| DEWEY: | 613.717 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 342g |
| Height: | 235mm |
| Width: | 190mm |
| Spine width: | 14mm |
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