Publisher's Synopsis
Karon Karter has developed a form of pilates that even beginners can master to firm up and get fit. 'Pilates Lite' shows how to burn fat & tone core muscles with simple pilates moves.
Pilates Lite Easy Exercises to Lose Weight and Tone Up
Paperback (29 Oct 2004)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9781592330836 |
| Publisher: | Fair Winds |
| Imprint: | Fair Winds |
| Pub date: | 29 Oct 2004 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 171 |
| Weight: | 559g |
| Height: | 235mm |
| Width: | 190mm |
| Spine width: | 12mm |
We recommend
$3.21off
The Neuroscience of Yoga and Me...
Paperback
Published 21 Jul 2023
Save $3.21
RRP $44.26- $41.05
$3.97off
Lunch and Dinner from the Very ...
Hardback
Published 11 May 2023
Save $3.97
RRP $27.82- $23.85