Publisher's Synopsis
The seven chakrasùor spinning ôwheelsö of energy located along the spineùoffer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A BeginnerÆs Guide to Healing with Your BodyÆs Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental, and spiritual well-being. Complete with a guided chakra meditation, this introductory programme shares more than 60 minutes of expert guidance to help you boost and balance your vital energy.
